I’m Lorilee Keller, a Registered Clinical Counsellor and Certified Intuitive Eating Counsellor based in Vancouver, BC.
For many of us, the ability to live a meaningful and fulfilled life often includes feeling present and engaged in our lives and connected to ourselves and others. If you are here, perhaps these feelings are missing from your life or are not appearing in the way you want them to.
As your therapist, I will walk alongside you in your journey, helping you to explore the deep rooted patterns in your thoughts, body, and relationships that are keeping you stuck and preventing you from living a life that is purposeful and connected. Together, we will access and transform traumatic and implicit memories so that you can create a secure attachment within yourself, and access your wise self, the spontaneous and authentic part of you that desires connection, calmness, compassion, curiosity, creativity, and confidence.
Our work together might involve:
learning to set boundaries and recognize your own needs
reducing anxiety and stress so that you feel lighter and become a more active participant in your life
developing a healthy relationship with food and your body
coping with perfectionism and developing more self compassion
helping you to find more meaning, purpose, and joy in your life